SUN. FEB 18 2:30-5PM $50.00 GREEN TEA YOGA STUDIO, SALEM, MA
Register at www.greenteayoga.com Events & Workshops
The art of setting intentions in our yoga practice is a powerful practice for energetically channeling the direction of our lives. How attuned are we to our own inner compasses, and what fears limit us from moving towards our greatest callings? This workshop will facilitate the meditative space to listen inward, self-dialogue, and visualize these emerging inspirations, followed by creative expression in movement, writing, symbolic drawing and mapmaking. The workshop will culminate in sharing and a closing ritual. Bring a symbolic object to place in our opening circle, a mat, a journal, and any drawing or collage supplies such as inspirational magazine images or quotes. Paper, colored pencils, watercolors, and markers will be provided. Get ready to soulfully change your brain and empower your actions.